A lesser-known massif than its cousins Everest and Annapurna, it is no less magnificent. The little-known Tsum Valley will plunge you into a Tibetan Buddhist atmosphere, while the Larkya Pass (5106m), the highest point of this trek, will take you all the way around this majestic massif.


Day 1

Pick-up from Kathmandu International Airport and transfer to hotel. Visit to the tourist and commercial district of Thamel. First immersion in the city's many gems.

Day 2

Free day to visit Kathmandu and its valley. Final preparations for the trek.

Day 3

Transfer by bus or jeep Kathmandu-Arughat.570m (6 to 9h journey)

Day 4

Arughat-Soti Khola.730m (5-6h walk)

Day 5

Soti Khola-Maccha Khola.930m (6 to 7 hours walking)

Day 6

Maccha Khola-Jagat.1910m (6 to 7 hours walking)

Day 7

Jagat-Philim.1590m (4 to 5h walk). Philim is a very sunny village, so the afternoon will be devoted to washing up, a good shower and, why not, a visit to the village and the local school.

Day 8

Philim-Chumling.2396m (7 to 8h walk). We enter the Tsum valley.

Day 9

Chumling-Chokangparo.2960m (4h30 to 5h30 walk)

Day 10

Chokangparo-Nile.3358m (5-6h walk)

Day 11

Nile-Mu Gompa.3790 (2-3h walk). Rest and relaxation around the monastery.

Day 12

Mu Gompa-Burgi.3240m (7 to 8h walk). Visit the cave where the famous poet and sage Milarepa meditated.

Day 13

Burgi-Chumling.2396m (5-6h walk)

Day 14

Chumling-Deng.1800 (5-6h walk). We enter the upper Manaslu valley.

Day 15

Deng-Namrung.2660m (6 to 7h walking)

Day 16

Namrung-Lhogaon.3180m (4-5h walk)

Day 17

Lhogaon-Samagaon.3530m (4 to 5h walk)

Day 18

acclimatization day with climb to Pungyen Gompa and return to Samagaon

Day 19

Samagaon-Samdo.3860m (4-5h walk)

Day 20

Samdo-Dharamsala.4470m (4 to 5h walking)

Day 21

Dharamsala- Bimthang.3720m via Larkya La.5160m (8 to 9h hike)

Day 22

Bimthang-Tilche.2300m (5 to 6h walking)

Day 23

Tilche-Dharapani (approx. 2h walk) then jeep transfer to Besi Sahar (approx. 5h journey)

Day 24

Besi Sahar-Kathmandu transfer by bus (6 to 8h journey)

Day 25

Stroll and free visit of Kathmandu to discover its temples and squares from another time.

Day 26

Transfer to the airport and departure.



Duration: 26 days including 22 days walking

Level: moderate to difficult

Best periods: spring and autumn

Accommodation: nights in lodges


- Crossing the Larkya La pass (5160m)

- A valley open to foreigners only since 2008

- An immersion in Tibetan Buddhist culture

All treks are tailored and personalized for each person or group of people taking into account :

  • Arrival and departure dates of the stay
  • Choice of guide (English or French)
  • Type of transfer chosen (bus, jeep, plane)
  • Possible route variants


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Population Language and economy

Population Language and economy

PopulationNepal has a population of almost 30 million, including 3 million in the capital Kathmandu and its valley. The population is 85% rural, with a literacy rate of 70%. The country is a multi-ethnic and cultural society, with over 80 ethnic groups...